Shintō Musō-ryū Jo
A traditional Japanese martial art of precision, timing, and a calm mind
What is Shintō Musō-ryū Jo?
It is a Japanese martial tradition that teaches practitioners to use the short staff (jo) against a sword. It emphasizes control, timing, and precision. Find out more.
What We Practice
Rooted in tradition, but relevant for modern discipline and focus.
Our curriculum includes kihon (fundamentals), solo techniques (waza), and paired kata. There is no sparring, making it suitable for all ages, including both men and women. No experience is necessary.
Where We Practice
Why We Train
Shintō Musō-ryū Jo sharpens the mind, hones the body, and deepens awareness. It teaches precise timing, fluid movement, and respectful conduct through traditional weapon forms rooted in centuries of martial history. More than self-defense, it offers a personal journey of calm focus, quiet strength, and continual growth.
