Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the […]
Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the
City: Bedford
Instructor: Joe Cieslik Sensei
Classes are taught through Bedford County Parks and Recreation. The site here has the latest class days and times.
City: Frederick
Instructor: Patrick Hanlon Sensei
Classes are taught through Frederick Maryland County Parks and Recreation. The site here has the latest
City: Edinburg
Instructor: Dan Soares Sensei
Classes are taught through Shenandoah County Parks and Recreation. The site here has the latest class days and times.
